I used this little workout to get back in shape for bikini season this summer. I found it on Pinterest.
I do it every couple of days - basically whenever I remember to do it. It takes all of about 2-3 minutes TOTAL. AND IT WORKS. no joke. really.
I typically do this right before I jump in the shower, so you can do it in your bathroom if you want or wherever.
Here it is:
50 jumping jacks
30 crunches (with legs at 45 degree angle, straight)
20 mountain climbers
hold plank position for 60 seconds
I do all of these, one right after the other. No rest in between. That's it. Who knew something so simple would work so well!!!